Lifestyle medicine

Lifestyle medicine specialist consultations are designed for individuals dealing with various chronic conditions or those looking to improve their lifestyle habits. During the sessions, we will discuss topics such as healthy nutrition, physical activity, emotional well-being, stress management, managing harmful habits, and sleep hygiene. We will identify your personal goals and expectations. After the consultation, you will receive a customized lifestyle plan tailored to your specific needs, helping you achieve the best possible results.

Register now!

Simona Ulerytė

Dietitian, consultant, lifestyle medicine practitioner

Hello,

This is my personal website, where you can register for individual consultations in Kaunas (or remotely), find information about me, and learn about lifestyle medicine.